Pole Fitness

I am going to start pole fitness as a workout regime. As recommended to me by my chiropractor.

I am also going to start Dahn yoga. It is supposed to be particularly helpful to those in chronic pain. This was recommended by a friend who is also a certified yoga instructor, but this didn’t sound as cool so I left it out of the title.

<Emma>

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s